Posts Tagged Trailrunning

Bryce 100 Ultra Trail Run

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While we were camping at the North Rim of the Grand Canyon  Jeff and I wanted to do a shakedown trip to Bryce Canyon before we moved the RV there for the Bryce 100.

I had researched boondocking sites near the Bryce Canyon National Park. We drove down a couple of dirt roads and through the Red Canyon Campground but none of them had any connectivity. After passing through the two arches on Hwy 12 with a 13’6” height restriction, we found an incredible boondocking area on Toms Best Spring Rd, just across the street from the start of the Bryce 100 at Coyote Hollow.

And with excellent connectivity it was the winning location.

Our only apprehension was the height restriction through the arches. Our girl is tall like Jeff and I, so squeezing her through 13’6” was about 6” short of her Amazonian stature. Jeff devised a plan on how we could measure the height. With his 8’ overhead arm reach while holding our 5’ truck bed bike rack we could tell that the arch still had 5-6’ of clearance. As long as we stuck to the center of the lane we were golden!

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Plenty of headroom for the Domani

A couple days later we packed up camp at the North Rim and made the two-hour trek to Bryce.

We left early in the morning and dumped our tanks at a gas station in Kanab. We wanted to get an early start so that we could avoid too much traffic while trying to fit our square peg of an RV through a round hole of the arches. All went smoothly with plenty of clearance and we picked an awesome boondocking spot to spend the next two weeks.

We used these two weeks to scout out trailheads and aid station checkpoints for the Bryce 100. Our campsite happened to be in the perfect location for hitting two different checkpoints on opposite sides of the course. This would allow me to swing by the RV to catch a quick nap and make Jeff a couple of smoothies during the 36-hour race.

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Sweet Bryce campsite..Sam approved!

We took the opportunity to do a couple of training runs in Bryce National Park. Our first sunrise hike was on the Rim Trail that connected to the Navajo Loop Trail. The trip down the canyon was steep with switchback after switchback to make the grade more manageable. What was dynamic about this hike is that the initial trail takes you up close and personal with tall hoodoos and slots that appear to be held up by the smallest of pebbles of crumbling dirt. Just one flick of a finger would appear to bring it all tumbling down.

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Switchback City

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Nature at it’s finest

Another favorite is the Fairyland Loop. Eight miles of dusty dirt to kick up while taking in the sites!

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Hoodoos standing at attention

As the sun came up it set the rocks on fire, heating up the canyon with a warm radiant heat. Every turn gives a fresh vantage point of endless hoodoos that speak straight to my soul. “Come and explore so that I may show you a whole other world”.

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This is why I love Bryce

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Holy smokes I love this guy

God’s creation moves me. It speaks to me. And I am whole again.

After such a moving experience we went to breakfast and did laundry at the Bryce Canyon Inn. Hey, that’s the reality of life on the road. One minute you are basking in the glory of nature, the next you are buying propane and dumping your poop at the local gas station.

As the race quickly approached we met up with two friends from our Arkansas running group who also had entered Bryce 100. Janet and Chris are the ones who encouraged Jeff to run this race with them. Strategies were talked about, meals were eaten and all checked in for the race. The pain fest was about to begin!

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Yup…crazy people!

On June 16 the gun went off and the crowd of 250 shuffled off with high hopes for the next 24-36 hours of 18,565’ of vertical climb.

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6AM start

I stopped at the RV for a quick nap and made Jeff a smoothie before heading off to the first check point about 19 miles out. The tough part of being a spectator at these types of events is that it can be challenging to spectate. Check points can be spread out over 100’s of driving miles down poorly maintained roads.

Proctor Canyon aid station was no exception.

Support crews had to park miles away and wait in long lines to hitch a ride on the back of a pickup truck who then made the 40 minute rock crawl to our destination. Thinking I had left a couple of hours gap before seeing the “Arkansas Travelers” (AT-team) they showed up 30 minutes after my arrival. They were making great time!

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Walking it in to mile 19

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Who is racing 100 miles? This guy!

All systems were a go and Jeff, Janet and Chris quickly moved on. I made the rock crawl back to my vehicle and drove back to the RV to reload for the next aid station at Straight Canyon, mile 41.

Another interesting thing that happens during these races is that you start questioning your timing. You do the math over and over again to insure you arrive at the aid stations when you “think” your athlete will be there. But then they show up early to the first location and throw off all your projected times for the day.

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Got caught in a cattle traffic jam

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Discussing the next leg over a smoothie

So when I made it to Straight Canyon the AT-team was already heading down the road to the next location. I managed to see Jeff for a few minutes, and then we were all off to the next spectator aid station at the turn around…mile 51.

Crawford Pass was 10 miles away for the runners, but only 3 miles for the crew. So I settled in for a bit of a wait. The sun was going down by this time and the temps were beginning to drop. I tried to nap in the truck but I wasn’t able to sleep. So I put on warmer clothes and decided to help the athletes coming in by picking out their needs bags and getting them food.

By mile 51, everyone is getting pretty tired and I saw quite of few people decide to call it quits. Jeff and I had a strategy in place, that if he came into an aid station and wanted to quit I would encourage him to wait to make the decision at the next aid station. These races are as much mental as physical and if you can delay a decision until the next stop, sometimes that’s enough time to get the athletes out of their own head and back on the trail.

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Mile 51

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Taking a break at the turn around

Jeff came into Crawford pass about 10pm and the rest of AT about 40 min later. Jeff used this aid station to take a 30 min nap while I took his shoes and socks off, washed his feet and put on new, fresh socks. Jeff didn’t have a single blister in sight and was feeling pretty good after his nap.

Jeff has always been a VERY optimistic guy and to see him with his happy-go-lucky attitude at this stage amazed me to say the least. There was no hint of not making it to the finish and I knew then that he would accomplish this race!

Our other teammates were not having the same experience. Chris had such an upset stomach that he wanted to drop out. While the rest of us tried to encourage him to delay his decision he walked into the woods to throw up, then announced that he was out!

By this time Jeff had already left the aid station.

Janet wanted to continue on but did not want to run in the dark by herself. She was going to drop out as well until a pacer for another runner (that had dropped out) offered to run with Janet through the night. This wonderful gal ran with Janet until the finish of the race…50 miles away. What a super hero!!!

Since this race was an out-and-back, Chris and I drove back to Straight Canyon, now mile 62. We fell asleep in the truck and woke up just as Jeff was leaving the aid station. He made awesome time again and was still feeling good. Janet followed a bit later and Chris and I headed back to the RV where his car was parked.

I’m not going to lie. By now it was 3am and I was exhausted. The 45-minute drive was pure torture in sleep depravation. Chris went back to his hotel and I slept for a couple hours at the RV before making one more smoothie for Jeff. Our last spectator aid station was back at Proctor Canyon, mile 84. This time Chris and I drove my truck to the aid station and offered up rides to others waiting in the long line again.

Jeff was able to get a text message every once in a while to let me know what time/mile he was at. I knew that he was within 4 miles of Proctor, so I set out back tracking the course to pace him into the aid station. I ran into him with two miles to Proctor and he filled me in on the perils of night running and things that go bump in the night. With sleep depravation, exhaustion and a bit of hallucinations there is quite a story to tell!

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On the trail to Proctor Aid Station for the last time

By now it was getting very hot and the rest of the course was in full sun.

At Proctor we did one last foot cleaning and clean socks and Jeff made a quick exit. His cut off times were starting to get tight and he didn’t want to run the risk of not finishing under 36 hours.

I watched as other runners came into the aid station. Some looking fresh. Some looking terrible. It is scary when an athlete stumbles into an aid station not knowing who they are or babbling something incoherent. It was sad to see one runner who was pulled off the course by the medical team with just 16 miles to go. It was definitely warranted, but sad just the same.

By this mileage there are plenty of runners crying due to pain, skinned knees from falls, blisters on top of blisters and those who just want to stop. I admire all these runners for the perseverance it takes to finish a 100-mile race. My respect goes to each and every one of them…those who start and those who finish! Who does such a thing????

With 16 miles left Jeff pushed his legs further than he ever has and had a kick to the finish with an hour to spare.

Jeff completed his first 100!!!!

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Bryce 100 in the books!

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A well deserved seat!

I cant tell you how proud  I am to see Jeff cross that finish line. All the long training runs, all the mounds of food consumed to fuel that training, all the head games to convince himself it can be done, all the research and conversations from those who have gone before. It all came together for a perfect race!

Janet showed up with her pacer about 20 minutes after the cutoff. Anyone that finishes a 100 mile race is a “finisher” in my book.

Jeff and Janet received their belt buckles!

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Way to go Janet!

48% of the field dropped out of the race that weekend…48%! There were ambulances at the finish to escort some weary runners to the hospital. Jeff got some food at the finisher’s tent, and then we made the short drive back to the RV.

We had a quick travel turn around to make it to Denver. With a flight scheduled to Elkhart IN for meetings within a couple days my plan was to load up Jeff and the RV right after his finish and head down the road. But we were both too exhausted. It wasn’t going to be safe for me to drive so we decided to wait until the next morning to leave Bryce.

After a VERY long day of driving to Frisco, CO we stopped at a campground before making the last push to Colorado Springs where we parked the RV in a friends driveway for our Indiana trip.

Since Jeff’s race 4 months ago (I know…I am waaay behind on this blog) we have been stationary for the most part in the mid-west. We have been hit with some life events back home so I will fill you in on the excitement next time!

Goodbye for now Utah!

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Majestic Utah

Cacti Bloom

Desert Bloom

After working the Easter Jeep Safari Jeff and I headed to Salt Lake City so Jeff could catch a flight to Elkhart, Indiana.

I made a week long reservation at the Salt Lake City KOA for its close proximity to the airport. We have stayed at this KOA before during the Outdoor Retail Show and had found it to be very comfortable despite it not being in the best part of town.

Salt Lake City is surrounded by amazing scenery. Snow capped mountains and lush green foothills that are visible everywhere. And of course Salt Lake is just west of downtown.

I got caught up on expense reports and cleaned up the layer of dust that had accumulated in the RV from windy Moab. Sometimes it’s nice to be parked on concrete just to take a break from the rustic dirt lots we gravitate to. The beauty of living in a tiny home is that it only takes 30 minutes to do a deep clean compared to three hours in my former sticks & bricks life.

While in SLC I wanted to get back on my trail running training plan. Jeff and I are signed up for the Bryce Half marathon (Me) and 100 Mile (Jeff) in June.

 

Bryce Canyon is one of a six trail races held in the Grand Circle Trail Series. The six races are Antelope Canyon (Feb), Monument Valley (Mar), Zion (April), The Grand Canyon (May), Bryce (June) and Tushars (July).

We have a goal to complete all six races. So far we both have done Zion, while Jeff also completed Monument Valley.

The nice thing about the Salt Lake City KOA is that it backs up to the Jordan River Parkway Trail system. The trail is approximately 40 miles long and for the most part, runs North/South along the Jordan River.

Salt Lake City Trails

Jordan River Parkway Trail

Within a half mile from the KOA is a huge dog park right along the trail, so if you are looking for a nice walk for doggy, this is a wonderful trail to take. I will say. While running early morning (during the week) I was a bit uneasy, as there were numerous homeless folks that use the Jordan River banks as their overnight beds. Some of the trail got a bit closed in and isolated, which added to my concern. I make sure to make eye contact, say good morning and keep moving.

I needed to take Sam for grooming, so I headed to the East side of SLC. While Sam was getting a once over I headed to the Parley’s Historic Nature Park, a 68-acre open park in Parley’s Canyon. This is a completely fenced in park where dogs are permitted off-leash and free to run. And with Parley’s Creek (what else would it be named) running through the park, there is plenty of drinking spots for pets.

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The entire park is fenced in for dogs

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Creek access

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Beautiful views

The views were amazing and it was such a tranquil place despite running right next to a major highway. One loop around the park was 2-miles with some good hills to get the heart rate up. I was going for 3 loops and got caught in the rain. Luckily I was close to the parking lot where I could wait it out and then jumped back out to get my last 2 miles in.

While in SLC, Preppercon was having its annual show.

Preppercon is an event that showcases disaster preparedness and for some, the apocalyptic zombie invasion. Not really being afraid of Zombies, this is not a topic of interest to us. We went to see if it would be an appropriate event for Dometic to showcase their Mobile Cooling line as a vendor. In case you were wondering…it’s not!

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Kilts?

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Hurricane Simulator…in Salt Lake City

As a full time RV’er, we have run into some very “interesting” people. Especially in Quartzsite. But this a whole new level of interesting. There was no shortage of kilt wearing men (not sure what that is all about), firearms, dehydrated foods, generators, underground storage containers and a hurricane simulator. Not that there is anything wrong with that. Respectfully, it is just not our thaang.

I did enjoy the self-defense course that was offered. I now know how to get out of a mean chokehold! With all of the isolated running situations I put myself in, the class gave me great hands on tips in a matter of 30-minutes. It‘s all about confidence in certain situations and 30-minutes did just that. My plan is to take a full self-defense course soon, as I could quickly see how valuable this training would be!

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Learning how to get out of a choke hold

After Salt Lake City, we had two weeks before we needed to be in Las Vegas for the National Hardware Show.

I really wanted to check out The Valley of Fire in Nevada but the temps were already in the 90’s and too hot to boondock. So we decided to head to higher elevation at Capital Reef National Park. This was a 3 hours detour off course but thought it would be worth the adventure.

We researched boondocking spots in the area and found some camping reviews that said where there was a few bars of cell coverage. But after arriving, we couldn’t find a connection. AN.E.WHERE. Since Jeff had been traveling he had some work to catch up on. We quickly decided that Capital Reef was not going to work for a weekday visit and we packed up the next day and headed to St. George Utah.

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A brief sunset view from Capital Reef

With that 6 hours experiment behind us, we settled into a favorite location in Leeds, where free dispersed camping is offered right along the Red Cliffs. We stayed here last spring as our jumping off point for the Zion Ultra Trail Run (aka Mudageddon) and Zion National Park. After our mouse invasion here last year, I came fully prepared with plenty of mousetraps. I thought maybe the mice were just a fluke. But we were invaded once again! Darn critters!

Despite fighting off the nightly invasions, we really love this location for running.

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Watching repelling lessons from our campsite

You have every possible trail running opportunity here. Single track, ATV roads and gravel roads are easily accessible and we took advantage of them all! Jeff was on one trail and was startled by something out of the corner of his eye. At the sight of a rattle snake he jumped so hard he hurt his shoulder. Of course he was not injured enough to stop for a photo.

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That is one ginormous snake!

It started to get a bit hot while we were here. So hot that we drove into St. George for an afternoon and hung out in a furniture store, then went to dinner just to be in some air-conditioning. The next day we drove down to the holler from our campsite and put our lawn chairs in Leeds Creek and drank smoothies for a few hours. The creek was cool and refreshing, especially after our long runs.

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Yummy single track Silver Reef Trail

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ATV roads along the Red Cliffs

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Gravel Roads to somewhere

We had to park in the campsite right next to the Silver Reef Trailhead, which saw a lot of traffic. Groups were coming out for repelling classes, which were entertaining to watch. But instead of taking the trail, the day-users felt comfortable walking right through our campsite just to avoid a few extra steps to their cars. Either I don’t remember this from last year but the road was non-stop with cars and ATV’s driving by day and night with their hair on fire. The wind was fierce this time too and we found ourselves spending more time inside just to get some relief from the dust being kicked up by the cars.

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Cooling the dogs in the Leeds River

Overall, we still love it here and will probably be back. I just need to restock the mousetraps before we do.

Jeff and I did take an early morning trip over to Zion National Park. We had Sam with us in the truck so we found a shady parking spot and took a short hike to Hidden Canyon. It requires a shuttle ride to Weeping Rock where Hidden Canyon spurs off. It was a short 4 miles round trip, but definitely beautiful and fun.

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Trailhead

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Cut in trail with chains

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To your right is nothing but net

The initial climb is very steep (just like every trail in Zion) with numerous switchbacks. As things begin to level out the trail becomes narrow. Some areas have permanent chains imbedded in the cliff side to give hikes a bit more security. I’m not sure who put in this trail, but they would have had to have nerves of steel cutting in to a sheer cliff face.

We eventually came to a sandy slot and scrambled over rocks and logs to get to the end of the canyon, denoted by a sign telling us to turn around.

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You talking to me?

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Sandy slot

On our way back down we turned on to the short trail to Weeping Rock. This is a paved trail and bit crowded, but non-the-less beautiful. Water seeps through cracks in the cliff face above. All the vegetation is green and lush here with a backdrop of deep red, black and green rock. It was refreshing to catch a little bit of dripping water on our skin.

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Weeping Rock

After our shuttle back to the parking lot we went to Cafe Soleil in Springdale for lunch. We came here a couple times on our last visit and love their fresh salads and smoothies. We can sit outside with Sam in the gorgeous weather and visit with other tourists.

After Zion we pulled up stakes and made the trek to the belly of the beast…Las Vegas. The only thing I can I say about Las Vegas is that we always look forward to when our time is over and we can get back to solitude.

We again stayed at the Circus Circus RV “Resort” just a mile and a half from the Convention Center. This works out well for me to run back to the RV to relieve Sam during the Hardware Show. Even though CC is quite run down and prime for an epic dynamite implosion, they did add a very nice water park since the last time we were here. The laundry room may not have a single functioning washing machine, but the water park will be fun for families who choose to bring their children to the land of debauchery.

Hardware Show

A quick hello with good RVing friends!

We did get to see our RVing buddies John and Becky for a few minutes as Becky was also working the show. Sometimes you just got to squeeze in a howdy and hug where you can, making our Las Vegas trip totally worth it!

Las Vegas was short lived as we left the show a day early to drive to Flagstaff to set up for the Overland West Expo.

Now that’s more our style!

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THE END!

 

 

 

 

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